I am a holistic health consultant, certified health coach from the Institute of Integrative Nutrition, New York. Health coaching is my inspiration, it has helped me to become well-balanced and healthy, giving me the freedom to choose, the strength to achieve my dreams and to reach my goals.
Changing my career path from corporate environment to personal development and coaching was not a coincidence.
The daily challenges and excessive juggling between motherhood and professional life I was subjected to, led me to imbalance, fatigue and loss of true enjoyment of life. All this manifested itself in a vicious circle of emotional eating, hormonal imbalance, demotivation and depression. Consequently, my body also suffered from physical discomfort, which was directly linked to the weight of the negative emotions involved.
Then one day I realised that my struggles, thoughts and emotions are my responsibilities alone, and began the journey to the long lasting change.
Having undergone these long transformations, I managed to change many dysfunctional and unnecessary patterns of thought and behaviour. I attended various personal development programs, completed a course on hormonal health and certified as a "Business Master Practitioner with Coaching Skills". I have worked with knowledgable experts in the personal development and growth field. Every day I saw the befits of the holistic approach I was following and sharing with friends and family. Later I realised that this is more than passion, it is my new career path.
Meeting with clients helps me improve professionally and as a person. It brings me both challenge and great satisfaction of doing what I love.
What I most value in my approach is the opportunity to touch the true nature of my clients. To see their pain and needs. It is a pleasure for me to lend a hand to those of you, who are ready for change and a charging adventure.